Crane 2.3 Gallon COOL Mist humidifier, White and Blue
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Retail Price: $49.99
Amazon Price: $44.86

Are you one of the millions of people who suffer thru cold and flu season with dry sunrises, bloody noses or sinus infection after sinus infection? If so a humidifier might really help you with those harsh dry winter problems.

Humidifiers that use cool mist are very popular because they are very effective at humidifying the air. Various doctors and pharmacists recommend humidifiers that use a method of cool mist technology to moisturize or humidify rooms. They help keep mucous membranes moist and allow the tiny hair in the nose and throat to work to expel particles that were suspended in the air which reduces the possibility of winter infection.

Many experts recommend that you keep your home at a 35-45 percent humidity level to help relieve the pain associated with dry aching sinuses, the intensity and noise level of snoring, cold symptoms and chapped lips. It also prevents dry, itchy skin, reduces static electricity shocks and protects wood furniture, floors and musical instruments from cracking and warping.

Humidifiers that utilize cool mist work by adding moisture into the dry air. In humidifiers employing cool mist you will find that they will help to reduce inflammation and swelling in the airways. When anyone is congested, breathing in this cool misty air will thin the nasal secretions. Even if someone has a nose bleed the cool mist from these humidifiers will moisturize the mucous membranes and help them to heal much faster.

SPT SU-4010 Ultrasonic Dual-Mist Warm/Cool Humidifier with Ion Exchange Filter
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Retail Price: $107.00
Amazon Price: $70.90

You will find instructions with the humidifier on how to clean it properly. The type of water cool mist humidifiers use is distilled water. Distilled water should always be used in cool mist humidifiers (unless you purchase one with a demineralization option) because of mineral deposits that are found in regular tap water.

In conclusion if you need to use a humidifier for just the winter or for year-round, a cool mist humidifier is the best choice because using it does not raise the room temperature and steam isn’t emitted.